Yoga for Bereaved Mums

Upcoming dates: (advance booking required)

With Isabel in Ilkeston: 10am – 12.30pm Sunday 12th July 2025 – click here to book

How does it work and who is it for?

Zephyr’s Yoga Circle gatherings usually run 2 sessions every Spring, Summer, Autumn and Winter, and we have also just introduced a new session so that yoga is available in 2 locations. These nurturing offerings are for mothers bereaved through pregnancy loss, or the death of a baby or child.

Our yoga offering provides a calming and meditative opportunity to relax and connect with yourself and others.

Led by Hannah and Isabel at their beautiful yoga studios, these sessions are a chance to take a moment of self care, and come together with others. We have recently introduced a new offering with Isabel at Luna Shala in Ilkeston, which will alternate with Hannah’s sessions. Restorative yoga, some tasty snacks, and a chance to chat, share and reflect.

Please note this class is designed for those who are bereaved, rather than those who are pregnant after loss.



When and where?

The Yoga Circle is usually on a weekend once a quarter, and takes place at The Yoga Village, Sherwood Community Centre, Nottingham, NG5 3FN.

Yoga with Isabel will happen on alternate months, and takes place at Luna Shala, 170 Norman St, Ilkeston DE7 8NR.

Hannah has been teaching yoga for over twenty years, specialising in women’s health. She has worked with many women who have experienced losses in pregnancy and loss of children, and aims to support through calming, restful yoga techniques which reduce anxiety and support wellbeing, and by offering space for processing and sharing difficult emotions.

Her sessions run from Sherwood Community Centre in Sherwood.

Isabel is a yoga teacher of five years, a Well Woman Yoga Therapy practitioner and Yoga Nidra Facilitator. She has been offering women’s circles for 3 years.

Her sessions run from her yoga space, the Luna Shala in Ilkeston.

What is helpful to know before attending?
Everything you need to know in advance about attending can be found here.

Please note these sessions are for bereaved adults only, and are on offer for those who are bereaved through pregnancy loss or the death of a baby or child. If you are looking for support on a 1-2-1 basis, please make an enquiry about our counselling service here.

If you would like to receive updates on our support sessions you can sign up to Carly’s update emails, sent out monthly. Express your interest at [email protected] and we’ll add you to the mailing list. Alternatively, you can keep up to date with our activity by following any of our social media accounts, by signing up to our general newsletter here or by simply checking in here on our website.

If you have taken part in our sessions and would like to give us feedback or a testimonial, please feel free to send an email to [email protected] to share your experience.